The river loop can breathe again
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Car tires in pristine waters are an annoying sight for stand-up paddlers. The SUP Atlas cleans up where others pollute the environment.
SUP with Kids
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Stand-up paddleboarding is becoming increasingly popular among families. On the water, children experience a fascinating blend of adventure, physical activity, and direct contact with nature. For coaches, physical education teachers, clubs, and parents, however, the question arises of how this sport can be taught in a way that is safe, educationally sound, and age-appropriate.
Functional training on the SUP board
Stand-up paddleboarding is a wonderful full-body workout, but it places uneven strain on certain muscle groups and can therefore lead to muscular imbalances. With targeted functional training right on the board, you can correct these imbalances, improve your stability, and prevent injuries—for more fun, safety, and longevity on the water.
The most important strength exercises to prepare for the SUP season
If you have big plans for this SUP season and might even want to take part in competitions, you should slowly start preparing yourself optimally. In addition to training on the water, strength training is an important factor in improving performance and preventing injuries.
River bank cleaning by SUP
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Rivers can be seen as the lifelines of the earth because they are vital for an intact environment. Unfortunately, most rivers worldwide are suffering from increasing development, regulation and environmental pollution.
Island Hopping – Croatia & Greece
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THE SUP WEEK offers ambitious paddlers as well as beginners unforgettable paddling vacations in Croatia and Greece.
